8 tested healthy recipes with nutrition facts
These healthy recipes are selected for their nutritional profile and tested with clear, step-by-step instructions. Each dish includes detailed nutrition facts, calorie counts, and macro breakdowns so you can stay on track. Smart substitutions are included for adapting recipes to your dietary preferences.
Korea's iconic mixed rice bowl — steamed rice topped with seasoned vegetables, gochujang sauce, a fried egg, and optional beef. Mix it all together for every bite.
Chunky chicken thighs stir-fried with cabbage, sweet potato, and rice cakes in a fiery gochujang sauce. Chuncheon's most famous export.
Sweet potato glass noodles stir-fried with colorful vegetables, beef, and a savory-sweet soy-sesame sauce. Korea's favorite celebration dish.
Korea's ultimate comfort stew — sour aged kimchi, pork belly, and tofu simmered in a spicy, deeply savory broth. Better the next day.
Thinly sliced beef marinated in a sweet soy-pear sauce and grilled until caramelized. Served with rice, lettuce wraps, and banchan.
Double-fried chicken wings coated in a sticky, sweet-spicy gochujang glaze. Shatteringly crispy outside, juicy inside — the Korean fried chicken that changed the game.
Silky soft tofu in a fiery, savory broth with seafood or pork, finished with a raw egg cracked into the bubbling pot. Korean comfort in a stone bowl.
Chewy Korean rice cakes smothered in a sweet, spicy gochujang sauce with fish cakes and scallions. The king of Korean street food.